The Shadow of the Scroll: Social Media Addiction Grips Nigerian Youth

The pervasive allure of social media, with its vibrant tapestry of connections and information, has cast a long shadow over the Nigerian landscape. While offering unprecedented opportunities for communication and knowledge sharing, the platforms have also become breeding grounds for addiction, particularly among the nation’s youth. Experts are sounding the alarm, warning that the captivating nature of these digital realms is masking a growing crisis, eroding cultural values and jeopardizing the future of a generation increasingly tethered to their screens.

Nigeria, with a burgeoning online population exceeding 51 million Facebook users and millions more engaged on Instagram and Messenger, reflects the global trend of escalating social media usage. This digital immersion, however, comes at a steep price. Studies reveal a disturbing correlation between excessive social media use and mental health issues, particularly among young adults aged 18-24. The AXA Mind Health Report 2025 paints a stark picture, indicating that 44% of this demographic grapple with mental health challenges, with social media addiction identified as a primary culprit alongside financial instability.

The pervasiveness of this addiction is likened to the consumption of a staple food, "garri," but with far more insidious consequences, according to Dr. Unwana Akpan, a lecturer at the University of Lagos. The alarming statistic that Nigerians spend an average of 3 hours and 42 minutes daily on social media, coupled with the preference for TikTok and Instagram over books among over 60% of young Nigerians, underscores the depth of the problem. This digital dependence is not merely a harmless pastime; it represents a profound shift in societal values, displacing traditional communal activities and oral traditions with the fleeting allure of online entertainment. The disappearance of "Moonlight stories," replaced by viral trends like "Skibidi Toilet," symbolizes the erosion of cultural heritage.

The addictive nature of social media is no accident. Experts like tech researcher Tony Dearaujo highlight the deliberate design of these platforms, which exploit human vulnerabilities through personalized content, algorithmic manipulation, and the constant bombardment of notifications. This "engineered engagement," as described by Jide Awe, a technology policy advisor, traps users in an endless scroll, prioritizing sensational content and fostering a culture of superficiality. The sheer volume of information, personalized by AI, exacerbates the problem, overwhelming users and further fueling their dependence.

Combating this growing crisis requires a multi-pronged approach. Dr. Akpan advocates for "No-Screen Hours" in schools and religious centers, stricter regulations by the Nigerian Communications Commission (NCC), and media initiatives promoting traditional folklore. Parental guidance is paramount, as is fostering digital literacy to equip young users with the critical thinking skills needed to navigate the digital landscape responsibly. Addressing the root causes of addiction, such as the fear of missing out (FOMO) and the instant gratification culture, is crucial.

The lack of parental guidance is a significant contributing factor to the escalating problem. Dr. Obiageli Okoye, from the Sociology Department at UNILAG, notes that many parents provide smartphones without adequate instruction on responsible usage, leaving children ill-equipped to navigate the digital world. This, coupled with a lack of self-discipline, leads to excessive screen time, resulting in academic detriment, health issues, and even disciplinary actions for bringing phones into exam halls. Dr. Okoye stresses the need for open communication between parents and children about responsible phone use, clear classroom rules regarding phone usage, and the cultivation of self-discipline among students.

The challenge lies not in banning technology, but in harnessing its power for good. Akinbola Olumide suggests guiding children towards productive online engagement through research tasks with societal benefits and leveraging AI to equip students with valuable digital skills. The goal is not to discourage digital engagement, but to foster digital competency that empowers the next generation. The future is undeniably digital, and the key lies in shaping a digital landscape that promotes well-being, preserves cultural heritage, and empowers individuals to navigate the digital world responsibly. This requires a collaborative effort between the tech and health sectors, recognizing that social media addiction is not merely a technology problem, but a public health crisis demanding urgent and comprehensive intervention.

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